Banana Oats Smoothie

This four ingredient smoothie is the inspiration behind my blog.

An ideal breakfast or pre-workout smoothie that's super easy to make and packed with substantial ingredients.

Ingredients

1. Banana (preferably frozen)

2. 1 cup low fat milk (cold)

3. 1 oat cookie

4. 6 almonds

5. 1 teaspoon honey (optional)

Instructions

1. Blend all the above ingredients in a blender.

2. Your delicious smoothie is ready.

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