Vegetable and brown rice stir fry

Vegetable and brown rice stir fry

Ingredients-

1. 2 cups cooked brown rice
2. 1 cup tofu/paneer
3. 1/2 cup sweet corn
4. 1 carrot
5. 1/2 cup spring onions
6. 5-6 garlic cloves
7. 2 teaspoons chilli flakes
8. Salt and oil

Cooking instructions-

In a pan 1 tablespoon of oil. To the oil add finely chopped garlic cloves and spring onions.

Saute for a minute.

Then add the corn, chopped carrot and tofu/paneer.

Along with chilli flakes and salt.

Mix well, add the cooked brown rice .

Saute well and serve.